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Before we build a new framework, we must acknowledge why the old one failed. Traditional wellness culture is often rooted in weight stigma and "healthism"—the belief that health is a moral obligation and individuals are solely responsible for achieving it through sheer willpower.

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Start with respect. The wellness will follow. Before we build a new framework, we must

: A 2026 survey found that 78% of Gen Z feel the movement has become performative or overhyped . Before we build a new framework