You do not need to wait until you lose ten pounds to buy a yoga mat. You do not need to hate your current reflection to have the motivation to go for a walk. In fact, research in behavioral psychology suggests that shame is a terrible long-term motivator. While shame might shock you into a crash diet for two weeks, self-compassion is what keeps you consistent for two years.
The "runway" is usually a natural outdoor setting, and the dress code—or lack thereof—removes the pressure of expensive fashion and makeup. Community Spirit: contest nudist miss eureka