The official choreography notes for BODYPUMP 87 are protected copyrighted materials intended for certified Les Mills instructors. These documents are typically accessed through the Les Mills Instructor Portal Les Mills Releases App
instead of the bar to target the forearms and elbow flexors. "Sweet Nothing" bodypump 87 choreography notes pdf
To access the Bodypump 87 choreography notes PDF, follow these steps: The official choreography notes for BODYPUMP 87 are