In After Effects, this is native via "Tracking." In Premiere Pro, it is not. A dedicated plugin bridges this gap by converting mask data (Path + Position) into Transform data (Position + Scale + Rotation).

Future development of the Mask To Transform plugin could include:

: Create a mask around your subject using Premiere's standard opacity pen tool and hit the play button in the mask path to start motion tracking.

Mask To Transform Plugin For Adobe Premiere Pro | |link| Free

In After Effects, this is native via "Tracking." In Premiere Pro, it is not. A dedicated plugin bridges this gap by converting mask data (Path + Position) into Transform data (Position + Scale + Rotation).

Future development of the Mask To Transform plugin could include: Mask To Transform Plugin For Adobe Premiere Pro Free

: Create a mask around your subject using Premiere's standard opacity pen tool and hit the play button in the mask path to start motion tracking. In After Effects, this is native via "Tracking