EDM / Trance BPM: 135 The Gimmick: Combination lunges (stationary + walking).
The Bodypump 86 Choreography Notes Pdf had brought them together, but it was their shared passion for fitness and fun that made the class truly unforgettable. Bodypump 86 Choreography Notes Pdf
Listen for the "mood" and track dynamics before looking at the movements. Identifying the 8-count beats as "1 and 2 and 3 and 4" helps translate written timing into verbal cues. EDM / Trance BPM: 135 The Gimmick: Combination
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