86 Choreography Notes Pdf Work __link__ | Bodypump

Don't You Worry Child – Swedish House Mafia feat. John Martin

BP86 is famous for a 64-count static hold in Shoulders. Write a countdown in your PDF (64... 48... 32... 16... 8... 'Sprint!'). bodypump 86 choreography notes pdf work

Write your own coaching cues and "scripting" directly into the margins of your PDF or printed notes. Focus on safety and technique for the "Rep Effect". Practice Full-Out: Don't You Worry Child – Swedish House Mafia feat