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You cannot control your weight, your hip size, or your genetics. You can control whether you get enough sleep, drink water, or take a walk. Body positivity is not an excuse for self-destruction; it is a release from the tyranny of results. Wellness should be the process, not the aesthetic.

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Unfollow accounts that make you feel inadequate. You cannot control your weight

The is not a 30-day challenge. It is a decolonization of the mind. It is the slow, deliberate process of realizing that you are not a project to be fixed. your hip size