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To excel in IELTS reading, it's essential to:
B .
: Typical examples of activities that can be adapted to HIT. 13. Recovery : The essential period between bursts of activity. cdn.prod.website-files.com Preparation Tips high intensity training ielts reading answers
Do the following statements agree with the information in the passage? Write: To excel in IELTS reading, it's essential to: B
"HIT is currently the most popular form of exercise globally." To excel in IELTS reading
Even strong candidates get wrong due to:
High intensity training has become a popular method of exercise in recent years. This type of training involves short bursts of high-intensity exercise followed by brief periods of rest or low-intensity exercise. Research has shown that HIT can improve cardiovascular health, increase muscle strength, and boost overall fitness.
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