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: Encouraging the body to shed old cells and generate new ones, often involving the use of salt or specific enzymes.

Let’s break down the core ideas of this influential book. : Encouraging the body to shed old cells

Once the waste is converted into salts, they must be removed. He recommends using "tea" made from sunflower roots, watermelon peels, or horsetail to help dissolve and expel mineral deposits from the joints and vascular system. Rule 4: Fighting Pathogenic Bacteria He recommends using "tea" made from sunflower roots,

: Unlike many modern diets that preach alkalization, Bołotow argues that acidifying the stomach (often with salt or fermented acids) is crucial for proper digestion and killing off mutated or cancerous cells. including cancer prevention.

: Recommendations on how to eat according to your body type and specific health challenges, including cancer prevention.